Casey Dixon is a brilliant, intuitive, work-with-me-because-I-actually-do-understand-and-get-you kind of coach, professional, and person. I urge you to look into her work, and invite you to discover the richness, subtlety, and transformative understanding she brings to her work.
“…mindfulness is something you can do that will actually help your ADHD without side effects! MindfullyADD practices are not generic; they are carefully designed according to the research and Casey’s broad base of knowledge on ADHD.”
“[The guided meditations] have helped me relax and focus. I really appreciate that movement is incorporated frequently and that they are brief.”
“MindfullyADD has helped me build my mindfulness skills by broadening my knowledge of the number and depth of practices that are available within the mindfulness domain. It has also helped me become more consistent in my personal practice.”