Home » Exercise the Attention Muscle with Mindfulness [Podcast]

Exercise the Attention Muscle with Mindfulness

Exercise the Attention Muscle with Mindfulness [Podcast]

In November 2015, I was interviewed by Eric Tivers for ADHD reWired Episode 89: Exercise the Attention Muscle with Mindfulness.

We discussed my personal journey from a 7-year undergrad to an ADHD Coach, with a couple of stops along the way. We also talked about mindfulness as the latest research-based treatment for ADHD.

In this hour-long interview, you will learn things about me that might surprise you, and some things that I thought for sure he would edit out – like that part about mutton!

Eric is a warm and engaging interviewer and I hope you enjoy listening to this podcast as much as I did recording it.

ADHD reWired Episode 89: Exercise the Attention Muscle with Mindfulness.

 

Listen to the Podcast

 

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