
Elizabeth (Liz) Ahmann, ScD, RN, ACC, a contributor to Mindfully ADD, is an ADHD Coach and an advocate for the use of mindfulness and other research-based interventions for ADHD.
Dr. Ahmann has a masters degree in nursing and a doctorate in public health and is certified as a coach by both the International Coach Federation and Wellcoaches. She is a member of the Research Committee of the ADHD Coaches Organization and an adjunct faculty member teaching advanced coaching skills at the Maryland University of Integrative Health.
In her private practice, Pathways Ahead, Dr. Ahmann delivers exceptional and compassionate individualized coaching services for teens, young adults, and adults with ADHD and executive function challenges, drawing on the latest research knowledge. As part of her practice, she specializes in working with gifted and highly gifted individuals. She also offers coaching and mentoring in the writing process at any level.
Dr. Ahmann is trained in Mindfulness Based Stress Reduction and practices mindfulness regularly. She has presented at a number of conferences on mindfulness for ADHD and has trained other ADHD coaches in both incorporating mindfulness into their own lives and introducing their clients to mindfulness approaches for ADHD. She teaches a highly acclaimed tele-class on mindfulness for ADHD.