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MindfullyADD is a membership website featuring attention training tools specifically designed for people with ADHD.

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TRY A FREE PRACTICE LESSON TRY A FREE ARTICLE

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Feel less ADHD.

Research shows that mindfulness can reduce total ADHD symptoms, such as inattention, impulsivity, and distractibility.

 

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Lift your mood.

Study participants report improved overall mood, decreased depression and anxiety, and greater ability to cope with stress.

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Increase your well-being.

A regular mindfulness practice can help you improve your well-being and quality of life.

FREE eBook DOWNLOAD:

Myths about Mindfulness for ADHD

Explore 5 key myths that keep people with ADHD from trying mindfulness.

Learn about the realities for each myth and gain helpful tips to clear away misinformation and doubts.

Become a MindfullyADD member today!
Your first 7 days are free.

JOIN TODAY

Camille Harris, Professional Certified ADD Coach

“MindfullyADD has helped me build my mindfulness skills by broadening my knowledge of the number and depth of practices that are available within the mindfulness domain. It has also helped me become more consistent in my personal practice.”

Camille Harris, Professional Certified ADD Coach

2016-02-12T15:39:07+00:00

Camille Harris, Professional Certified ADD Coach

“MindfullyADD has helped me build my mindfulness skills by broadening my knowledge of the number and depth of practices that are available within the mindfulness domain. It has also helped me become more consistent in my personal practice.”

Edward Hallowell, M.D.

Casey Dixon is a brilliant, intuitive, work-with-me-because-I-actually-do-understand-and-get-you kind of coach, professional, and person.  I urge you to look into her work, and invite you to discover the richness, subtlety, and transformative understanding she brings to her work.

Edward Hallowell, M.D. Psychiatrist / Best Selling Author / Leading Authority in ADHD

2016-03-10T14:19:01+00:00

Edward Hallowell, M.D. Psychiatrist / Best Selling Author / Leading Authority in ADHD

Casey Dixon is a brilliant, intuitive, work-with-me-because-I-actually-do-understand-and-get-you kind of coach, professional, and person.  I urge you to look into her work, and invite you to discover the richness, subtlety, and transformative understanding she brings to her work.

Lauren Joseph, PhD Professor of Sociology

“...mindfulness is something you can do that will actually help your ADHD without side effects! MindfullyADD practices are not generic; they are carefully designed according to the research and Casey’s broad base of knowledge on ADHD.”

 J.J., PhD, Associate Professor of Sociology

2016-02-12T16:48:24+00:00

 J.J., PhD, Associate Professor of Sociology

“...mindfulness is something you can do that will actually help your ADHD without side effects! MindfullyADD practices are not generic; they are carefully designed according to the research and Casey’s broad base of knowledge on ADHD.”

Sarah Eckstein, Phd in Counseling Psychology Program student

“[The guided meditations] have helped me relax and focus. I really appreciate that movement is incorporated frequently and that they are brief.”

Sarah Eckstein, PhD in Counseling Psychology Program student

2016-02-12T15:40:13+00:00

Sarah Eckstein, PhD in Counseling Psychology Program student

“[The guided meditations] have helped me relax and focus. I really appreciate that movement is incorporated frequently and that they are brief.”

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